For ages 18 to 29

Built for the years you're becoming.

Late nights, first jobs, no sleep, big plans. Your twenties ask everything of your body. We make sure it can actually keep up.

Energy, hormones, sleep, focus. Tailored to your twenties.

How would you like to start?

What's in Ours

The actual things your body is asking for.

Seven core ingredient groups, formulated for the energy demands, sleep debt, hormones, and skin reality of life between eighteen and twenty-nine.

Energy & focus

For: the late nights that follow early mornings

Methylated B-complex, l-theanine and rhodiola, the clean charge your body keeps.

ii.

Recovery & gym

For: the workouts you actually do

Magnesium, electrolytes and a creatine option for the days the gym actually happens.

iii.

Sleep restoration

For the body that needs sleep but rarely gets it

Glycine, magnesium glycinate and ashwagandha, no melatonin dependency.

iv.

Skin & hair

For: adult acne, dull skin, thinning hair

Zinc picolinate, biotin, omega-3 and marine collagen peptides for clearer skin and stronger hair.

Immunity

For: not getting sick when everyone else is

Vitamin C, vitamin D3, zinc and a gentle probiotic, the daily layer between you and the office cold.

vi.

Hangover backup

For: the morning-after kit

NAC, milk thistle, B-complex and electrolytes for the mornings worth investing in.

vii.

Hormone balance

For: PCOS, endometriosis, thyroid, cycle support

Inositol (myo and d-chiro), N-acetylcysteine, vitamin D3, iron bisglycinate and B6, with adjustments for PCOS, endometriosis, and thyroid presentations based on your answers.

The science of Young Adults

The most demanding decade for the body, with the least care invested in it.

Your twenties run on sleep debt, takeaways, late nights and inconsistent training. Most multivitamins were designed for offices and forty-year-olds, not the body you actually have.

Every Us & Ours Young Adults formula is reviewed by a UK-registered nutritionist. No hidden caffeine, no stimulant spikes, no fillers, just the steady inputs the body keeps asking for.

Hidden caffeine, sweeteners, or unnecessary fillers

12+

Ingredients personalised to your answers

100%

UK formulated, GMP-certified, batch tested

Voices

From people who started last year.

"I stopped buying every separate vitamin off TikTok. One tray, done. My skin is calmer, I sleep better, and my mornings are actually a thing now."

Maya, 26

London · 4 months in

"Honestly thought it'd be another wellness scam. Three months in and I'm recommending it to my friends. The 3pm crash just isn't a thing anymore."

Jamie, 28

Manchester · 3 months in

"My PMS used to take me out for a week. Six weeks in and I genuinely noticed the difference last cycle. Not magic, but useful."

Aisha, 23

Bristol · 6 weeks in

"Subscribed for the design, stayed for the gym recovery. Day-after soreness is genuinely less. And the tray looks sick on my counter."

Dom, 25

Edinburgh · 5 months in